Therapy Sessions Lyrics – Kevin Gates

Therapy Sessions Lyrics Meaning

[Chorus]
Kevin Gates starts the song by talking about the emotions he has been keeping inside. He has been through a lot of trauma, but he hasn’t shared it with anyone. Instead of processing his pain in a healthy way, he feels it building up, making him angry and vengeful. He talks about wanting to hurt someone as a result of his suffering, showing how deeply his past experiences have affected him. The phrase “hurt people hurt people” is often used to describe how people who go through trauma sometimes end up causing pain to others. Gates acknowledges this, but instead of just saying he’s hurt, he says he’s completely destroyed inside. This line highlights how much he has struggled and how that pain has shaped his mindset and actions.

[Verse 1]
Gates begins this verse by describing how he might appear calm and collected on the outside, but internally, he is dealing with a lot of anger and struggles. Many people around him assume he is fine, but deep down, he carries a lot of emotional weight. He talks about being let down by people he once trusted, realizing that many of them were never real with him. He calls them “frauds,” meaning they put on a front and pretend to be something they’re not. When he says, “put your skirt down,” he is insulting these people, implying they are weak or cowardly, even though they try to act tough.

He then brings up luxury brands like Cartier and Tiffany, which symbolize wealth and success. However, he now feels disconnected from these material things. They don’t bring him the satisfaction they once did, and he no longer associates himself with the lifestyle they represent. Instead of focusing on buying expensive things, his mind is set on revenge and making sure the people who wronged him pay the price. He makes it clear that he is not someone to mess with, and if he decides to take action, he will follow through.

Gates also addresses how he maintains a strong presence online, keeping a positive image despite all the chaos in his life. However, when he’s physically present in certain situations, people can feel the tension—showing that his reputation carries weight. He talks about how he once helped people who didn’t deserve it, both financially and emotionally, and now he regrets wasting his time on them. He calls out people who talk tough on social media but don’t actually do anything in real life, challenging them to back up their words with actions.

He then reflects on his past mistakes, realizing that when he surrounded himself with certain people, he was just going in circles and not making progress. He compares them to clowns, saying that if you associate with them, you become part of the circus—meaning they were never serious or genuine. This realization helps him refocus, and he gets back to his goals, symbolized by him matching his Ferrari’s brake calipers with his new mindset.

In the next part of the verse, he flexes his power and control. He talks about pushing a button to remove the car’s roof, which could symbolize how easily he can make things happen. He mocks people who still live with their parents, telling them to stay in their lane and stop acting like they are on his level. He makes it clear that he is in control of his world and that if he decides to take someone out, they won’t be getting back up.

Towards the end, Gates highlights how people fake their gangster image for attention but don’t reveal where they actually come from. He also touches on the unfair justice system, saying that while others get light punishments, he has faced serious consequences for crimes he didn’t even commit. This frustration builds on the theme of him feeling trapped and constantly having to fight battles, both in the streets and against the system.

[Chorus]
Gates repeats the chorus to reinforce his message—his emotions are overwhelming, and his trauma has never been fully addressed. He keeps all of this pain inside, and as a result, it turns into rage. He’s aware that hurt people often lash out at others, but instead of just being hurt, he feels completely broken inside. This repetition emphasizes the deep emotional struggles he is dealing with and how they influence his thoughts and actions.

[Verse 2]
In this verse, Gates and Lingo start by calling out people who claim to be important but don’t actually hold any real weight in the streets. They say real gangsters and criminals don’t acknowledge these people because they haven’t earned any respect. Gates makes it clear that respect in his world is something that has to be earned through real action, not just by talking tough. He even says he is willing to make an example out of someone if necessary.

He then talks about his connections with Mexicans, implying that he has ties to major drug operations or other high-level dealings. He also mentions being recruited by important people, showing that his influence goes beyond just his immediate circle. There’s a reference to a shovel, which could mean he’s ready to “bury” his enemies—either figuratively or literally. He adds that he speaks in a way that not everyone understands, which could mean he’s talking about street codes or insider knowledge.

Gates continues by discussing his loyalty to his team, the Bread Winner crew. He calls out people who act tough but don’t really understand what goes on in the streets. He also refers to the drug trade, saying that if someone handles real, high-quality drügs, their fingers should be ashy from touching it—meaning they should have real experience instead of just pretending.

He then brings up large-scale drug shipments, implying he is still connected to the business. He mentions a call from the Bread Winner boss, who “throws him the alley,” meaning he sets up a business opportunity, and Gates finishes it successfully. This could be a reference to making plays, similar to how players in basketball set up and execute successful shots.

He also talks about how his name carries respect and influence. Unlike others, he doesn’t need to show off on social media because his real-life reputation speaks for itself. Instead of posting online, he stays in the streets, making sure his money keeps coming in. He prays that his drug shipments come in correctly, showing that he still operates in a risky business where a single mistake can cost a lot.

Towards the end of the verse, he reflects on his lifestyle. Even though he has money and influence, he keeps a low profile. He talks about how people still think about him, but he doesn’t always return the same energy. He moves on quickly and doesn’t get caught up in relationships or unnecessary distractions. Finally, he mentions that his business is always active, with constant transactions and sales happening back to back.

[Outro]
In the outro, Gates expresses frustration over everything he has lost. He’s been taken advantage of before, but he refuses to let it happen again. He warns that the next person who tries to cross him will regret it. He calls out people who act tough online but disappear in real life, saying they are just good at hiding and talking but not actually taking action.

He says that if someone wants to prove they are tough, they should come out and face him instead of hiding behind words. He’s not interested in empty threats—he wants real confrontation. He ends by dismissing people who try to act like they are on his level, telling them to stop pretending and go find something real to do instead.

[Final Thoughts]
Overall, “Therapy Sessions” is a deeply personal song where Kevin Gates expresses his pain, anger, and frustrations with life. He talks about betrayal, fake people, the struggles of street life, and the way trauma has shaped him. Throughout the song, he maintains a balance between vulnerability and toughness, showing that even though he’s been through a lot, he’s still standing strong and ready for whatever comes next.