In My Head Lyrics – Stray Kids

In My Head Lyrics Meaning

[Verse 1]
This part talks about someone lying in bed, feeling stuck and mentally exhausted. They stare at the ceiling, lost in thoughts, and others notice their struggle. Even though they hope things might get better today, deep down they know nothing will change. There’s a mix of concern and helplessness from someone who sees them struggling and wonders if they are really okay.

[Pre-Chorus]
Here, the singer reflects on experiencing everything in life, including love, but still feels mentally drained. Their mind feels lost and confused, and the stress is so intense it even gives them headaches.

[Chorus]
The chorus shows the main struggle with being mentally overwhelmed. The daily routine feels pointless and frustrating, and they don’t know why they feel so stuck. Every day feels the same, and they can’t figure out how to break the cycle. Their head is full of messy thoughts, making it hard to find focus or peace. It expresses the frustration and exhaustion of feeling trapped in their own mind.

[Verse 2]
This part describes a sense of time slipping away without any progress. The person feels b0mbarded by sudden stress and unwanted thoughts that keep exploding in their mind. They feel like they can’t move forward, almost stopped before even taking a step. Even their body feels tired, but pushing too hard only makes things worse. Their mind feels unsteady and shaky, and they are desperate for a break from all the chaos swirling inside.

[Pre-Chorus]
Again, the singer talks about having experienced everything, even love, yet feeling mentally lost and unsure where their mind is going. The stress and headaches make it hard to think clearly.

[Chorus]
This part emphasizes being trapped in a messy mental state. The singer repeats how overwhelming daily life feels, showing how confusing and exhausting it is. Thoughts constantly spiral, making them question why they feel this way. Every attempt to move forward seems blocked, leaving them frustrated and mentally drained. They long for change but don’t know when it will come. The repetition of being “messed up” shows how persistent and consuming these feelings are. Life feels heavy, chaotic, and repetitive, and no matter what they try, their mind keeps spinning in confusion. It captures the struggle of trying to manage thoughts while feeling powerless and stuck in a cycle of stress.