Beat Yourself Up Lyrics – Charlie Puth

Beat Yourself Up Lyrics Meaning

[Intro]
A simple vocal sound that sets a calm emotional mood.

[Verse 1]
This part talks about someone who has carried heavy responsibility since childhood. They took on problems that were bigger than them and kept pushing until they couldn’t handle it anymore. They felt like they didn’t even have a choice because they were trying to protect someone they care about, especially their daughter. The goal was to make sure she never had to deal with the same pain or struggle they are going through now.

[Pre-Chorus]
Life can feel exhausting and nonstop, but there’s reassurance that things will eventually be alright, even if it doesn’t seem like it.

[Chorus]
This is a reminder to stop being harsh on yourself for past actions or decisions. Constantly criticizing yourself only causes more harm and emotional pain. Everyone makes mistakes, and that’s a normal part of being human. What truly matters is continuing to exist, keep trying, and live another day. Each new day is a chance to move forward even if things aren’t perfect.

[Verse 2]
Growing up feels confusing and fast. At seventeen, you already feel tired and controlled by the expectations of others. By twenty-three, you think your value depends on what you’ve earned or achieved. But there’s a wise voice saying that real worth isn’t found in money or material things. Some parts of life, like love, kindness, and memories, are far more valuable than anything you can buy or sell.

[Pre-Chorus]
The struggle continues and still feels never-ending, but there’s a gentle promise that things will be okay eventually.

[Chorus]
There’s a call to stop blaming yourself for everything you do wrong. Beating yourself up only divides your heart and makes life harder. Even if you’ve made bad choices, you should keep living and trying, because every extra day has value. Staying alive and moving forward shows strength. You’re encouraged to focus on progress instead of criticism and recognize that every day offers another chance to grow, heal, and start fresh.

[Interlude]
Simple vocal sounds expressing emotion without words.

[Bridge]
Here, the message turns positive and uplifting. You’re encouraged to find happiness, laugh, and appreciate being alive. You have a voice that matters, and you deserve to be here. The singer is gently asking you to listen, breathe, and check in with how you truly feel. It’s about remembering the good parts of life and knowing that you have a place in the world with something valuable to share.

[Chorus]
This section repeats the message with more emphasis, almost like a comforting friend who keeps reminding you not to tear yourself down. Mistakes don’t define who you are, and hurting yourself with negative thoughts doesn’t fix anything. Living another day, even if it’s tough, shows that you’re growing and trying again. Every breath, every small step, and every sunrise gives you a chance to do better and feel better. You are encouraged to continue believing in yourself and not let past decisions destroy your spirit. The focus is on patience, survival, and letting go of self-punishment while holding onto the idea that tomorrow can be different and brighter.

[Outro]
This final part reinforces the main message one last time. Don’t tear yourself apart over choices you made, because that only makes life harder. Yes, mistakes happened, but staying alive and facing another day counts for something important. It’s a last gentle push to keep going, keep forgiving yourself, and keep moving forward without constantly judging yourself for the past.